Most of the clients that come in to work with me at Sugar Free Goddess admit that they do not take a daily vitamin supplement. I used to be astonished by this, but not any more!
A high quality multivitamin and mineral supplement is an important part of a healthy lifestyle and its one of the first recommendations I make to my clients.
Did you know that most people are deficient in specific nutrients like: magnesium, vitamin D and iodine, we simply don’t get enough of them through our food and there’s a valid reason as to why… it’s because the soil that grows all of our produce is depleted. It’s not nearly as rich in nutrients as it used to be 10, 20 or 100 years ago.
There’s a lot of talk today about the health benefits of nutrient-dense “green foods,” … I consider greens the magic of health and wellness!
Green Source Caplets are a full of greens! They have a concentrated formula that contains potent food source nutrients that provide essential vitamins, minerals, enzymes and amino acids — plus herbs, essential oils and other naturally occurring active food factors. Green Source also provides all the naturally occurring active constituents of whole foods. Adults can take three tablets daily with meals or as desired. They contain no artificial color or flavors, no sugar and no fish.
I hope this convinces you to begin taking a quality multivitamin and mineral supplement every day so that you can help you body receive all the essential nutrients it needs to run efficiently!