I believe strongly in and have always followed a holistic approach to health and life. We are after all … a sum of all our parts.
Implementing healthier (sugar free) lifestyle practices can be hard to do for some, so I like to use as many tools as possible to support my clients success!
Being a magical practitioner, I use gemstones on a daily basis (along with many other holistic modalities). I believe in their transformational and healing power and for that reason, I’d like to introduce you to a set of stones that can assist you with your health and weight loss goals.
Weight Loss & Releasing Gemstone Set
- Green Apatite: (natural) for weight loss and literal shedding of excess weight. It suppresses appetite and helps you banish your desire for unhealthy foods.
- Blue Apatite: (tumbled) for releasing and letting go what no longer serves you with ease and grace. It also draws to you what you need and deserve.
- Carnelian: is an energy stone, like caffeine in a crystal. It brings energy, enthusiasm, excitement, courage and direction. If you’re starting an exercise regimen, carnelian helps you maintain it and keep going.
- Citrine: is a manifestation stone that, in combination with others, help you manifest your weight loss goals.
- Sapphire: is the stone of wisdom. It helps you behave and act in a way that supports your higher good.
- Silver Topaz: is the path-maker stone that helps you define and crystallize your vision of the future and work diligently towards it.
- Clear Quartz: to pull those energies together and magnify the 6 healing stones in unison.
I purchase all of my gemstones for magical and healing purposes from a local source here on Long Island or various shops on Etsy.